Did you know it was National Walking Month in May? I hadn't heard of this before but that could be that I wasn't so much into my walking as I am now - especially Nordic Walking. Why not consider a Walking Challenge in May? If you are on Facebook you can join in the challenge on my page … [Read more...] about National Walking Month in May – fancy a walking challenge?
OK well maybe not quite but I am very pleased to be in an article about my Nordic Walking and how it has helped my mental health during Covid. The article was in Yours magazine on 25th January 2022 edition. That will definitely be going into my Memory Box. . I am doing lots more Nordic … [Read more...] about Ooohhhhh I am a celebrity…….
Have you heard of Nordic Walking but not really sure what it is? I was introduced to Nordic Walking during lockdown in 2021. I love walking and loved the idea of this as it gives an upper body workout along with a lower body one – so it’s a whole body workout. I loved it so much I decided to … [Read more...] about What is Nordic Walking anyway?