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Eileen Connelly

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Eileen

7 Days Juice and Blend

By Eileen

juice and blend

Following on from my earlier blog about going properly plant based and looking out for my nutrition, I decided to follow Jason Vale’s 7 day Juice and Blend programme https://shop.juicemaster.com/pages/juice-blend-diet. While I am working from home it is easier to do as I can make the … [Read more...] about 7 Days Juice and Blend

Filed Under: Eileens Blog

Couch to 5k

By Eileen

During April 2020, when we were in lockdown, I decided I needed to do something to keep me a bit motivated and also wanted to do some fitness. I thought I would do C25K (Couch to 5k) and downloaded the BBC free app. I am not a runner, broke my left ankle twice and wasn’t sure it would hold up, but … [Read more...] about Couch to 5k

Filed Under: 365 Day Challenge, Eileens Blog

One Year No Beer – or any alcohol

By Eileen

On 18th April 2018, I decided to join an online group, OYNB (One Year No Beer) in order to stop – or at least reduce – drinking alcohol. Like so many people, I had got into a habit of having a glass (large!) of wine a bit more often than what I really wanted to. It is easy for such habits to start … [Read more...] about One Year No Beer – or any alcohol

Filed Under: 365 Day Challenge, Eileens Blog

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Recent Posts

  • A Year Of Challenges
  • National Walking Month in May – fancy a walking challenge?
  • How is your skincare routine?
  • It’s my anniversary today…….
  • Tips to balance your mind, body and soul

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